Kidney Bean Brownies [vegan]
When I saw a can of kidney beans buried in the back of my pantry, waiting to be expired, I knew immediately that I wanted to incorporate them into something sweet.
These vegan, gluten-free Kidney Bean brownies turned out to be a crowd-pleaser when I brought them to work the following day. My coworkers averaged three brownies each, and even took some home for late-night dessert. Little did I know that a recipe, which I had completely improvised on the spot, turned out to be such a winner!
Best of all, these brownies are incredibly easy to make. Just blend together the ingredients then throw into the oven! That’s it!
Ingredients
- 1 15oz can kidney beans 
- 2 tbsp ground flaxseed + 5 tbsp cold water 
- 2/3 cup cocoa powder 
- 3 tbsp coconut oil 
- 1/4 cup organic cane sugar 
- 1 tbsp maple syrup 
- 1/4 tsp sea salt 
- 1 tsp Baking powder 
- Optional: Chopped hazelnuts for topping 
Instructions
- Preheat oven to 350 F. 
- Blend all ingredients (except for hazelnuts) in a food processor. 
- Divide batter into a greased standard size muffin pan and sprinkle on chopped hazelnuts. 
- Bake for 20-25 minutes until tops are dry. 
- Enjoy! 
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